Disney’s Frozen 2 is coming to theaters November 22, and to celebrate there is a Frozen Fanfest happening right now! Head over to your favorite social media channel and follow hashtag #FrozenFanFest to see creations from artists & brands around the world featuring Disney’s Frozen 2!

I am honored to be among the first to reveal Dole’s partnership with Disney’s Frozen 2. There will be 20 different DOLE® Banana tags as well as a Dole® Pineapple tag featuring Frozen 2. You should begin seeing DOLE® Bananas and Pineapples featuring images of Anna, Elsa, Olaf, Sven and Kristoff on October 4th. Look for them in the produce departments of supermarkets throughout the U.S. and Canada.

For even more frozen family fun, Disney and Dole fans can participate in the DOLE^® Banana Sticker Peel and Play Game by downloading the official activity sheet on www.dole.com/Disney. You can collect the entire blizzard of 20 Disney’s Frozen 2-inspired stickers on DOLE Bananas across North America. This exclusive download will be available starting October 15, 2019!!!

Dole’s specially branded fruit and activity sheet are part of “Empowering the Hero Within, a three-month healthy-lifestyle celebration of Disney’s Frozen 2 kicking-off Oct. 15 and continuing through January 2020.  The campaign will feature a flurry of unique activities designed to make healthy eating fun including 20 Frozen 2 character recipes, family meal-planning and tips.

So be sure to head over to the Dole website on October 15th and check out the flurry of healthy family fun including exclusive Dole recipes inspired by Frozen 2!

{ Disclosure: This is not a sponsored post. I was given exclusive images to share with my readers since we are big fans of Dole® and Disney’s Frozen! }

This is a sponsored post.

I have written about our family’s love for Bays® English Muffins before. We’ve been hooked on them, and now will only buy Bays English Muffins. They have such a great fresh taste and once toasted, they are filled with crispy edges that are so good…especially when filled with melted butter.

If you aren’t familiar with Bays English Muffins, don’t go looking for them in the bread aisle. Look in the REFRIGERATED DAIRY CASE NEXT TO THE EGGS AND MILK. There are sourdough, multi-grain and cinnamon raisin varieties of Bays English Muffins, so the options are endless.

Lately, my youngest has been demanding Bays English Muffins for every meal. So I have been trying to change things up and create new recipes to enjoy them with. They are perfect for on the go…and can be filled with anything you’d like. My last post about Bays English Muffins included a recipe for Egg Cloud English Muffins. It isn’t difficult to make, but does take some time. For this post, I wanted to share a super easy on-the-go recipe.

check this out…

Easy Tomato, Egg and Hummus Breakfast Sandwiches

We go to the farmer’s market every week and there is always fresh hummus for sale. So many different varieties, that I end up buying at least three different flavors. I am always looking for ways to use up all the hummus we buy. You can use any flavor you’d like with this recipe. We also get tomatoes at the farmer’s market which are especially tasty! Soon we will have our own ready to pick in our garden.

To make these east tomato, egg and hummus breakfast sandwiches, you will need to start by toasting and buttering one Bays English Muffin. This will make two open faced sandwiches. Not going to lie…I can eat them both!

Next, spread hummus on each half of the English Muffin. Top each half with a tomato slice or cherry tomato halves.

Cut the hard boiled eggs in half and place two halves on each English Muffin.

Finally, garnish with salt and pepper and chopped cilantro. Everyone will love them!

Trust me, Bays English Muffins are worth a try. Next time you are getting some eggs are milk, check your grocery dairy case and try a pack. You’ll have to try all the Bays English muffin varieties. While I prefer the plain, my youngest is cinnamon raisin all the way.

And in the meantime, here is the printable Easy Tomato, Egg and Hummus Breakfast Sandwich Recipe and a short video at the end.

Easy Tomato, Egg and Hummus Breakfast Sandwich Recipe

Ingredients
1 Bays English Muffins
2 Hard boiled egg per sandwich
2 Tomato slices or 5 cherry tomatoes sliced in half
1 Tbsp Hummus
Salt & Pepper
Chopped Cilantro
Makes 2 open faced sandwiches.

Directions
Toast and butter one Bays English Muffin. Next, spread hummus on each half of the English muffin. Top each half with a tomato slice or cherry tomato halves. Cut the hard boiled eggs in half and place two halves on each English Muffin. Garnish with salt and pepper and chopped cilantro. Enjoy!

Check out this Easy Egg Cloud English Muffin Recipe Video…the then head over here to make theses too! Egg Cloud English Muffins

{Disclosure: This is a sponsored post. All thoughts and opinions are 100% my own. }

This is a sponsored post. I am an official ambassador for Dole. Dole provided me with compensation for my time. As always, all opinions expressed in this post are mine.

Who is excited for Disney’s The Lion King to come to theaters on July 19th? Over here, we definitely are! And to celebrate we made a yummy The Lion King family lunch. DOLE just recently launched some great new themed recipes inspired by Disney’s THE LION KING as part of its “Powering the Hero Within” initiative. It leverages the heroic saga of Simba and Disney’s The Lion King to help parents encourage no-worry nutrition in their families, including adopting a diet rich in fresh fruits and vegetables.If you have ever tried any of Dole’s themed recipes, then you know how yummy a fresh they taste! Plus, they are easy to create and the kids love them. Check out the Lion Cub Lunch I made the kids using one of the recipes.

The Lion Cub Lunch is a turkey and spinach burger on a grilled pineapple with zucchini noodles. It’s made with Dole pineapple, Dole spinach, Dole walnuts and Dole bell peppers. I just can’t take how cute they turned out. A little Simba sitting in the grass. And I loved how easy they were to make and that the kids ate them all up.

Here are some more of the Dole original, worry-free recipes inspired by Disney’s The Lion King characters. There are lots of great ones, but these ones especially caught my eye.

Banana Peel the Loaf Tonight

Nala Naan

Dole Beet & Berry Smoothie

Circle of Life Salad

Pride Rock Peanut Tofu with Tomatoes and Broccoli

Pride Lands Pancakes and Fruity Sauce

Don’t these recipes look great?!! I can’t wait to make them all. For more original recipes and other information about “Powering the Hero Within,” go to www.dole.com/Disney.

PLUS, not only can you get all these great The Lion King themed Dole recipes, but right now you can also find DOLE® Bananas and Pineapples featuring Disney’s The Lion King in supermarkets throughout the U.S. and Canada.

My kids have even been trying to collect stickers and eat the bananas faster than I can buy them in order to get more stickers! There are eight Lion King banana sticker designs and two Lion King Pineapple tag designs.

Dole’s “No-Worry Traditions Contest”

Now through August 4, 2019, you can enter Dole’s “No-Worry Traditions Contest”! This awesome contest invites fans of Dole, Disney and Disney’s The Lion King to share their favorite family tradition by posting on social media and using the appropriate hashtags.

Five weekly winners will receive an official Disney’s The Lion King merchandise bundle that includes an official Mighty Roar Simba Interactive Plush Toy from Hasbro, plus a custom Dole hammock to relax away your tensions. The Grand Prize winner will receive a five-day, five-night family vacation in Hawaii. WOW!!! The vacation includes round-trip airfare, accommodations at a luxury resort hotel on Oahu, a choice of a tropical excursion, and a VIP experience at the Dole Planation, one of the most-visited attractions in Hawaii.

 To enter the “No-Worry Traditions Contest”, head over www.dole.com/Disney. There you’ll find out details on entering and the official rules. There is no cost to enter!

Lion King Prize Giveaway

Excited for Disney’s The Lion King? I have a FUN giveaway to celebrate! One lucky reader win a Lion King prize bundle featuring – a Hakuna Matata Journal, 2 Theatrical Posters, Hasbro Lion King Monopoly, FurReal’s Mighty Roar Simba Interactive Plush Toy from Hasbro, and a Custom Dole Banana Hammock. (Retail value of $200)

Just enter via Rafflecopter below! Giveaway ends July 20, 2019. Open to U.S. residents only. Good luck!!! *This giveaway is in no way sponsored, endorsed or administered by, or associated with, Disneyor Dole. The giveaway is solely owned, administered solicited and operated by me.

a Rafflecopter giveaway

More Dole X Disney Recipes!

Want to check out some more Dole Disney inspired recipes? Check out this post I wrote here!

Yummy Dole Recipes to Celebrate Disney Mickey Mouse’s 90th Anniversary

Our family has been on a smoothie bowl kick lately. I have been trying so hard to get them to eat breakfast…and more fruit, actually…just food in general. They just don’t eat, and it’s been a huge challenge…especially my toddler Dani. She is beginning to try to be in control of what she eats. Luckily, I have been having some luck with these smoothie bowls. So I thought I would share my recipe for this easy Blueberry Muffin Smoothie Bowl.  One recipe is enough to feed my three youngest, and is a great way to use up all the fruits in my fridge. Also, it tastes like a blueberry muffin. So they really get gobbled up!

To make a Blueberry Muffin Smoothie Bowl, you will need 1 frozen ripe banana, blueberries, vanilla Greek yogurt, milk, steel cut oats and cinnamon.

Now it’s time to make your Blueberry Muffin Smoothie Bowl. Trust me, it’s super easy.

First, combine bananas, blueberries, Greek Yogurt and milk in a large blender or food processor. Blend until smooth.

Next, add the steel cut oats and cinnamon. Blend until smooth.

Pour into bowl, and top with toppings. Serve cold, immediately. You can put in the freezer for a few minutes if you need too. Doesn’t it look delicious! My kids love it for breakfast or an afternoon snack. It’s a great way to use up any leftover fruit, or a good way to get your kids to eat more fruit.

Blueberry Muffin Smoothie Bowl

Ingredients
1 frozen ripe banana
1 cup frozen blueberries
1 (5.3 ounce) container vanilla Greek yogurt (or about 1/2 cup) – frozen
1/2 cup milk
1/4 cup steel cut oats
1/2 teaspoon cinnamon

Toppings
Fresh blueberries
Fresh whole strawberries
Fresh chopped strawberries
Granola
Sliced banana
Coconut flakes

More toppings for your smoothie bowl could include – almonds, pecans, chia seeds, or dried fruit, or other fresh fruits like cherries, or kiwi.

Directions
Combine bananas, blueberries, Greek Yogurt and milk in a large blender or food processor. Blend until smooth. Combine remaining ingredients – steel cut oats and cinnamon. Blend until smooth. Once smooth, pour or spoon into a bowl. Top with desired toppings. Serve cold, immediately. Makes 1 large smoothie bowl, 2 small, or 3 mini.

TIP – To make the smoothie bowl thick, more like soft serve ice cream consistency and easier to eat with a spoon, be sure to freeze the yogurt beforehand.

Enjoy!