farmers markets.

feeling good has to do a lot with eating right. when i eat right it does wonders for my physical and metal functioning. it is important to stay away from processed foods & fast foods. eat lots of fruits and veggies! and don't be afraid to give yourself a treat once and awhile. moderation is the key.

so how about an outing to the farmers markets. so much fun to mingle with the local farmers and pick up some yummy, organic fruits and veggies. it could be a nice relaxing afternoon. you can google or look in the local newspaper to find days and times of local farmers markets near you. and to help make you trip easier if you are bringing the kiddies, hook them up with this bingo game. it will give them something to do, and give yourself a break from kids running wild!

click here to print the bingo card. then refresh the page for other versions.

an outing to the farmer's market is a perfect chance for the kiddies to learn. spend time talking about the fruits and veggies, their shapes and sizes, what color they are, how they feel, how they taste. these are the experiences that will last a lifetime, and ensure your little kiddies get that first great start in life. and most of all, relax and enjoy your outing!

here is a list of farmer's markets in the OC

tuesday

Historic Park at the Irvine Ranch - Irvine
13042 Old Myford Road, Irvine
9 am - 1 pm (rain or shine)

wednesday

Corner of El Camino Real and 3rd Street - Tustin
9 am - 1 pm (rain or shine)

Westminster Mall, Goldenwest and Bolsa - Westminster
12 pm - 5 p.m. (rain or shine)

Down Town Farmer's Market - San Juan Capistrano

3 pm - 7 pm

thursday

Orange County Fairgrounds, 88 Fair Drive - Costa Mesa
9 am - 1 pm (rain or shine)

The Village at Orange, 1500 E Village Way - Orange
9 am - 1 pm (rain or shine)

Fullerton Market - Fullerton