My Thoughts on Getting a More Restful Nights Sleep

Tracking PixelFebreze and ZzzQuil Best Sleep Solutionsthanks to my partnership with P&G’s Try it & Love it program, i’m finally feeling more rested these days! this post wraps up my thoughts on the Febreze and ZzzQuil #SleepSoundly program that i have been working on throughout the past couple months. i have shared some of my personal sleep tips, how i’ve used the Febreze Sleep Serenity Bedroom Mist Collection to create a more soothing sleep environment, and have learned some of the benefits of sleeping. i have put forth the effort into the necessary steps i needed to make to help myself sleep better….and have SUCCEEDED!

Febreze and ZzzQuil Sleep Solutions

Spring has sprung, and there are more hours in the day now, so i am going to need all this new energy i have. my kids sports practices will go later, they will want to stay outside and play later, and my hubby will work later. that means dinner and homework will go later. all this take energy especially during those final moments of getting the kiddies into bed. and then there is always those dreaded Sunday nights.

did i mention that Sunday is often the night of the week Americans find it most difficult to fall asleep. whether it’s stress from work or family, we find ourselves restless and sleepless. a recent survey from Febreze and ZzzQuil revealed, of Americans who struggle to fall asleep more on Sunday night, 68% attribute this to upcoming stresses including the work or school week, job or general.

DeVriesZzzQuil-Febreze-Sleep-11march-2015

i plan on continuing my new sleep regime so that i continue getting the most benefits from the time i spend sleeping. i am very happy that i have the option of using products from the Febreze Sleep Serenity Bedroom Mist collection such as the Moonlit Lavender and Warm Milk & Honey scents.  and ZzzQuil, i’ve only needed to use it a few times on those especially hard-to-get-sleep nights where i worked late into the night on my computer, but i am going to keep it on hand because it worked nicely. this non-habit-forming sleep-aid, helped me get the zzzzzz’s i needed. the most important question i had before i used it was: would i wake up feeling refreshed, or would i be groggy and barely able to take care if my kids the next day? luckily, it worked great, and the next day i was definitely more refreshed…something a mom like me can be grateful for. Bonus! here’s a $1 off coupon if you would like to try ZzzQuil.

learning about my personal sleep habits and figuring out ways to get the sleep i needed has been great in getting myself back on track in my life. it is the perfect way to wrap of the month of March and head into Spring. hopefully all this new energy i have will be put to good use in my Spring cleaning…because my house needs it and i’m excited to get a move on. happy Spring!!!!

sleep tips

{ This is a sponsored post written by me on behalf of P&G’s Try it & Love it Program.

 

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